513PT

2023 Off-season Flexibility Plan

Return to Golf After Knee Replacement

Want to get back to golf after knee replacement ASAP? This is the course for you! Hosted by Dr. Joe, Titleist Performance Institute certified physical therapy and performance trainer

FREE Dynamic Warmup for Golf

Learn the keys and moves for an effective warm up before hitting the golf course! [Follow along version]

Cincy Softball Performance Clinic

Join the unique collaboration between Pat Jones of Softballhitters.com and Dr. Joe Combs of 513PT as they offer a comprehensive softball assessment focused on technique, motion analysis, injury risk, performance potential, and more!

30 Days to Better Golf Flexibility (Beginner)

You know flexibility is important for golf, and you've probably tried a bunch of exercises and gotten nowhere before. This time is different. This is doctorate level understanding, instruction, and success. All you have to do is start!

Weekly Home Workout For Rotational Athletes

An easy to follow, minimal equipment, do anywhere workout for rotational athletes doesn't exist anywhere else. This one comes from a rotation specialist with a Doctorate, university-level teaching experience, and a myriad of training certifications.